How nature can benefit your mental health
By Debbie Frances,
Wildlife filmmaker Stephen Mills (CF 1975) has published his latest book, "Natural Causes: The wild life of a wildlife filmmaker".
It is the story of his professional life as a campaigning naturalist, writer and filmmaker and includes a chapter on his Churchill Fellowship and its impact.
In the introduction, Stephen writes, "If reading my story encourages anyone – anyone who wants to do something but... is afraid that what little they can do will not matter – if it encourages them to to keep taking small steps, never to stop... then I will feel that my book has been worth writing."
The book was published on 1 March and is available to buy online, including from Amazon and WHSmith.
By Debbie Frances,
By Hannah Norman,